ABS
Saturday 9:30 - 10:00
$5. per class
(Min. of 6 in class)
(open to dancers & parents)
PERSONAL PROGRAMS
for Strength & Toning
Once a month
personal program coaching
to do at home
or
Regular Personal Training
Sessions
$30./hour sessions
Private or Semi-Private
Michael Shields
Cooper Center
Certified Personal Trainer
Pilates Mat Certified
